Indoor Training and Leagues

Advanced technical training for players U9 to U15

Summary of programs and leagues are as follows (scroll more for details)

TRAINING PROGRAMS & INDOOR LEAGUES

U9-U15 Winter Offerings

PROGRAM DAY and SESSION PLAYER TYPE
SKILLS AND SCRIMMAGES Fridays Winter 1 and Winter 2 U9 (2015) to U15 (2009) all players
SOCCER IQ CLINIC Tuesdays Winter 2 U9 (2015) - U15 (2009) all players
TOCA (formerly BLAST) LEAGUE Saturdays Winter 1 and Winter 2 U11 (2013) to U15 (2009) current United competitive players
BONUS FREE PLAY Tuesdays Winter 1 U9 (2015) to U15 (2009) players who have signed up for winter training

U6-U8 Winter Offerings

PROGRAM DAY and SESSION PLAYER TYPE
ACADEMY TURF FUN Tuesdays and Wednesdays in January U8 (2016)
KICKERS and ACADEMY GYM SOCCER Mondays (Girls) and Thursdays (Boys) Starts February U6 (2018) U7 (2017) and U8 (2016)

WINTER TRAINING PACKAGES

PACKAGE PRICE PROGRAMS
ALA CARTE see pricing below for single program purchases
BRONZE $180 ($15 discount) for 15 sessions Winter 1 + Winter 2 Skills and Scrimmages
SILVER $195 ($25 discount) for 15 sessions Winter 2 Skills and Scrimmages + Winter 2 Soccer IQ Clinic
GOLD $275 ($35 discount) for 22 sessions Winter 1 + Winter 2 Skills and Scrimmages + Winter 2 Soccer IQ Clinic

FOR PLAYERS BORN IN 2015 AND OLDER. OPEN TO ALL.

Training Program
SKILLS & SCRIMMAGES
Fridays
Winter 1 and Winter 2

For U9-U15 players that are looking to improve their ability to explode into space off the dribble, beat defenders 1v1, improve defending 1v1, shoot a ball with power and accuracy, change direction away from pressure, take their first touch into space, create pathways for teammates off the ball, pass accurately to teammates, and so much more. Players are grouped by age and gender.

Skills & Scrimmages Fridays Program is designed to help improve players' individual ball handling skills, performance and effectiveness in the game of soccer. Our curriculum is designed by Bloomington United Technical Director, Rebecca Scott and consists of a fast-paced, challenging, and fun 30-minute skills training session, with 30 minutes of small sided games afterwards. Players can expect more personal feedback, more instruction on technique, more learning of concepts and skills that help them improve.

Player attendance expectation: Come as your schedule permits. RSVP per session required for planning purposes.

SKILLS and SCRIMMAGES Winter 1 Winter 2
SESSION 7 sessions 8 sessions
DATES 11/17, 12/1, 12/8, 12/15, 1/5, 1/12, 1/19 (No sessions 11/24, 12/22, 12/29) 1/26, 2/2, 2/9, 2/16, 2/23, 3/1, 3/8, 3/15
REGISTRATION DEADLINE October 20, 2023 December 9, 2023
LOCATION Kennedy H.S., Jefferson H.S., or Olson Middle School Kennedy H.S., Jefferson H.S., or Olson Middle School
SURFACE TYPE Gym floor
TIMES One hour between 6-8pm (potential for 8-9pm for the first 2 weeks depending on number of registrants) One hour between 6:00-8:00pm.
GROUPS Players will be grouped by age and gender. Younger players will be scheduled earlier.
EQUIPMENT NEEDED Indoor gym shoes and ball. United winter training shirt provided to all players participating in winter training.
COST $90 see package discounts $105 See package discounts.

FOR PLAYERS BORN IN 2015 AND OLDER. OPEN TO ALL.

Training Program
SOCCER IQ CLINIC
Winter 2 Tuesdays

For players U9 (birth year 2015) to U15 (birth year 2009)

Our Soccer IQ Clinic is designed with intent to help improve player's conception, perception, comprehension, anticipation, adaptation, and decision making on the field. Our curriculum is designed by Bloomington United Technical Director, Rebecca Scott and led by Director of Coaching, Oscar Campbell and consists of challenging game-like training models. Players will be introduced to a high level of cognitive and tactical understanding to improve their soccer IQ in various areas including but not limited to:
- Risk/Reward ratios
- Numerical events
- Pathway creation and visualization
- Pattern recognition
- Anticipation using logic statements (If/Then)
- Perception of space and pathways
- Verbal/Non-verbal communication techniques
- Structuring of shape in zones and channels
- Block and intercept opposing team attacks

Player attendance expectation: Come as your schedule permits. RSVP per session required for planning purposes.

SOCCER IQ CLINIC Winter 2
SESSION 7 Tuesdays
DATES Tuesdays 2/6, 2/13, 2/20, 2/27, 3/5, 3/12, 3/19
REGISTRATION DEADLINE December 9, 2023
LOCATION TOCA Burnsville, 3601 West 145th Street, Burnsville, MN 55306
SURFACE TYPE Indoor turf
TIMES Tuesdays: One hour between 5:30-8:30pm. Younger players will be scheduled earlier.
EQUIPMENT NEEDED Soccer cleats and ball. United winter training shirt provided to all players participating in winter training.
COST $115. See package discounts.

FOR COMPETITIVE UNITED PLAYERS CURRENTLY ON A U11 TEAM AND OLDER.

Indoor League
TOCA (formerly Blast) LEAGUE
Saturdays Winter 1 and Winter 2

For current U11-U15 Bloomington United competitive players

Back by popular demand, we are excited to participate in the TOCA (formerly BLAST) league! This is a team specific program so there must be enough players in each age group for the team to participate.

Benefits of the TOCA league:
- The game is very fast so players improve their endurance throughout the offseason.
- Smaller field size enables players to get a lot of touches on the ball, improving technical skills they have learned in Skills and Scrimmages Fridays and Game Brain Clinic.
- It's just a lot of fun so teams bond.

6 v 6 + a goalie
Minimum 10 players / Maximum 15 players
Players may play or sub on more than one team, especially if numbers are lower

Player attendance expectation: Come as your schedule permits. RSVP per session required for planning purposes.

TOCA LEAGUE Winter 1 Winter 2
SESSION 10 sessions. Teams will form as close to in-tact as possible. 10 sessions. Teams will form as close to in-tact as possible.
DATES October 21-December 23 January 6-March 16
REGISTRATION DEADLINE October 7, 2023 December 9, 2023
LOCATION TOCA Burnsville, 3601 West 145th Street, Burnsville, MN 55306
SURFACE TYPE Indoor turf
TIMES TBD as determined by the league
EQUIPMENT NEEDED Soccer cleats and ball. Players are expected to wear their Bloomington United uniform.
COST $160 per player $160 per player
If a team does not form, players will be refunded their fees in full.

Training Program
BONUS PLAYTIME
Tuesdays Winter 1

This BONUS FREE PROGRAM available ONLY to U9-U15 Bloomington United Players participating in Winter programming!

Tuesdays - 3 sessions between November 7, 2023 - December 12, 2023. Players will be assigned based on number of registrants.
Registration Deadline: October 20, 2023

Grouped by age and gender.
Combination of skill training, in-house scrimmages and possibly scrimmages against neighboring clubs.
BONUS PLAYTIME Winter 1
SESSION 3 sessions. Players will be grouped by age and gender.
DATES 11/7, 11/14, 11/21, 11/28, 12/5, 12/12
REGISTRATION DEADLINE October 20, 2023
LOCATION Savage Dome
SURFACE TYPE Indoor turf
TIMES 7-8pm
EQUIPMENT NEEDED Soccer cleats and ball.
COST FREE and only available to players participating in winter programming

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