Winter Training

Stay Ahead this Winter!

This winter, Bloomington United is thrilled to offer an exciting range of indoor programs for our existing U9 and older players, designed to enhance skills, foster team cohesion, and keep our athletes engaged year-round.  If you have any questions or concerns (or are just confused!), please email our Club Administrator at [email protected]

Friday Night Scrimmage
January - March Session

Open to All U9+ Players
Friday Night Scrimmage 2025 - 2026
BIRTH YEARS Open to All U9+ Players | 2017 - 2009 - Openings are limited for some groups, so register soon to secure your spot!
DURATION January 2 - March 27
DAYS Fridays
TIMES 6:30 - 7:30 pm or 7:30 - 8:30 pm
LOCATION Kennedy Activity Center
COST $130.00
DETAILS Players will be placed on a team of similar age/gender/skill each week to compete against other teams in small-sided games. Sessions are held in local high school gyms. The focus is on developing ball control skills on fast-paced gym floors, learning tactical skills to play in small-sided situations, and, of course, to have fun!

Preseason Strength, Speed, and Conditioning

Spring U11+ Bloomington United Players and New "Intent to Play" Players
Preseason Strength, Speed, and Conditioning 2025 - 2026
BIRTH YEARS Existing U11+ Players and New "Intent to Play" Players | 2015 - 2009
DURATION Early to Late March - 4 sessions
DAYS Mondays, Tuesdays, or Thursdays
TIME 5:00-6:00 pm
LOCATION Seven Hills Preparatory Academy
COST $80.00
DETAILS This individual program will focus on plyometrics, bodyweight strength, and conditioning, combined with fun competitions and individual technique work. These intense 60-minute sessions will boost players' overall athleticism. Sessions will cover aspects of speed, power, reactions, and overall fun physical conditioning, tailored for players U11 and older. Limited to 120 players.

Friday Night Scrimmage

Open to All U9+ Players
Friday Night Scrimmage 2025 - 2026
BIRTH YEARS Open to All U9+ Players | 2017 - 2009
DURATION Mid-November through Late-March
DAYS Fridays
TIMES 6:30 - 7:30 pm or 7:30 - 8:30 pm (U14+ will have 2-3 8:30-9:30pm sessions)
LOCATION Kennedy or Jefferson Activity Center
COST $190.00
DETAILS Players will be placed on a team of similar age/gender/skill each week to compete against other teams in small-sided games. Sessions are held in local high school gyms. The focus is on developing ball control skills on fast-paced gym floors, learning tactical skills to play in small-sided situations, and, of course, to have fun!

Winter Team Training

Existing U13+ Heat Teams
Winter Team Training 2025 - 2026
BIRTH YEARS Existing U13+ Heat Teams | 2013 - 2009
DURATION Late October - Early April
DAYS Thursday and Saturday or Sunday
TIMES Varied
LOCATION Holy Angels StarDome (Thursdays) and Savage Sports Center (Saturday/Sunday)
COST Included in Heat team registration
DETAILS Heat Teams will have 2 team training sessions per week throughout the winter. Sessions are primarily focused on individual technical skill development, with some team concepts also incorporated. All Heat players are expected to attend as many sessions as possible to maintain their soccer skills during the winter months.

Winter Age Group Training

Current U9+ Bloomington United Players and New "Intent to Play" Players
Winter Age Group Training 2025 - 2026
BIRTH YEARS Current U9+ Players and New "Intent to Play" Players | 2017 - 2009
DURATION Early November - Late March
DAYS Saturday or Sunday
TIMES Varied
LOCATION Savage Sports Center
COST $225.00
DETAILS Players will train weekly with teammates and other teams of similar age. Sessions are primarily focused on individual technical skill development, with some team concepts and small and large-sided scrimmages incorporated.

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